Anxiety and stress
Persistent worry, physical tension, panic, overthinking or avoidance that limits your everyday life.
In-person in Madrid · Online therapy
English-speaking psychologist in Madrid.
A professional and welcoming space where you can talk about what you are experiencing in English, without language becoming another barrier.
- Adults aged 18 and over
- English and Spanish
- In-person and online
Therapy in the language you feel comfortable usingYou can express yourself in English or Spanish throughout the process.
Professional support
·A collaborative process
·A pace that works for you
About me
A safe space to understand what is happening.
I am Irene García Calvo, a licensed General Health Psychologist registered with the Official College of Psychology of Madrid (M-34001). I work with adults and couples in English and Spanish.
My approach is integrative, relational and adapted to each person. We will work collaboratively to understand your difficulties, develop practical resources and move towards greater autonomy.
Areas of support
You do not need a diagnosis to ask for help.
You may already know what is wrong, or simply feel that something is taking up too much space in your life. We can begin with what feels most important now.
Low mood and depression
Loss of motivation, disconnection, isolation, sadness or difficulty enjoying what once mattered.
Self-esteem
Self-criticism, perfectionism, fear of rejection, people-pleasing or difficulty setting boundaries.
Relationships and couples
Repeated conflict, communication difficulties, emotional distance, attachment concerns or relationship decisions.
Grief and life transitions
Bereavement, separation, relocation, identity changes or other significant losses and transitions.
Trauma and difficult experiences
Experiences or memories that continue to affect your emotions, body, relationships or sense of safety.
How we will work
An integrative approach, explained clearly.
The aim is not to judge your reactions or force a quick solution. We will first understand what is happening, how it developed and what keeps it going.
Depending on your needs, therapy may integrate cognitive-behavioural, process-based, relational and body-oriented tools, as well as EMDR when it is clinically appropriate.
- 01
Understand
Make sense of your experience, emotions, patterns and needs.
- 02
Build resources
Develop practical ways to regulate, communicate and respond differently.
- 03
Gain autonomy
Consolidate what you learn so that change can continue outside therapy.
Sessions and fees
Clear information from the beginning.
No compulsory packages or long-term commitment.
- Individual therapy
- €60
- Couples therapy
- €80
The same fees apply to English and Spanish sessions, both in person and online.
Frequently asked questions
Before taking the first step.
Can the entire therapy process be conducted in English?
Yes. Sessions can be conducted in English from the first appointment, both in person and online. You can also change between English and Spanish whenever this feels helpful.
Who do you work with?
I work with adults aged 18 and over. Therapy may address anxiety, low mood, self-esteem, grief, relationship difficulties, stressful life transitions, work-related stress and difficult experiences.
Do you offer couples therapy in English?
Yes. Couples sessions can be conducted in English, Spanish or with both languages when this is appropriate for the couple.
Where is the practice located?
The practice is at Calle Cardenal Belluga 5, Bajo 4, 28028 Madrid, one minute from Ventas metro station. Online sessions are also available.
How much does a session cost?
Individual sessions cost €60. Couples sessions cost €80. The same fees apply to in-person and online appointments, in Spanish or English.
What happens in the first session?
The first session is a conversation about what you are experiencing, how it is affecting you and what you would like to change. You do not need to prepare a perfect explanation or commit to a long-term process.
In-person and online
Therapy in Madrid, next to Ventas metro station.
The practice is at Calle Cardenal Belluga 5, Bajo 4, 28028 Madrid, one minute from Ventas metro station.
Online sessions are available if you live elsewhere in Spain, travel frequently or prefer to attend from home.
View the practice and directions →Book a session
If you feel this space could help, we can talk.
Choose an in-person or online appointment. When booking, indicate that you prefer the session in English.
Choose your preferred format:
Would you rather contact me directly?
Adults aged 18 and over · Private practice · English and Spanish